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Mandatory Kit

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Whistle

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Survival Bag

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Hat

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Mobile Phone

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Long Thermal

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Boat Lights

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Snap Light

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PFD

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Water

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Energy Bar/Gel

Recommended Kit

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Nano First Aid Kit

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Expedition Duffle

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LED Head torch

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Mini Waterproof First Aid

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The Thames 200 Ultra requires all participants to carry a number of mandatory items which must be with the participant at all times. We also have a recommended list of items to support you with your challenge

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